| What is EFT? |
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EFT (Emotional Freedom Technique) is an energy technique that involves tapping with the fingertips on certain acupressure points on the face and body. It looks weird, no doubt about it, but it works. It has often been described as acupuncture without the needles.
While we tap we engage our minds by defining the problem in a statement, thus connecting the mind and the body, allowing the blockage in our energy system to be cleared. EFT has been used to clear a variety of issues and has proven to be remarkably effective. You can use EFT on physical issues, emotional disturbances, fears and phobias, chronic conditions and more. In fact, the motto for EFT is ‘Try it on everything’ and you can find a wide selection of successful case studies at the official EFT site http://emofree.com plus a lot more information. EFT is based on the principle that the cause of ALL negative emotions is a disruption in the body's energy system. It often works where other methods have failed and results are often rapid in comparison to other techniques.
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